How many calories are in Rolled Oats Whole Grain?

100 g of Rolled Oats Whole Grain has 0 kcal. Serving, 100 g (100 g): about 0 kcal.

How much protein is in Rolled Oats Whole Grain?

Rolled Oats Whole Grain contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Rolled Oats Whole Grain?

Rolled Oats Whole Grain has 0 g of total carbohydrates per 100 g, including 6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolled Oats Whole Grain?

Rolled Oats Whole Grain contains 0 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Rolled Oats Whole Grain?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rolled Oats Whole Grain

Packaged product Bread and Baked Goods Oatsmith

Data check: sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Rolled Oats Whole Grain contains 0 kcal per 100 g. A serving, 100 g (100 g) provides about 0 kcal.

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0.77 g	4%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	6 g	21%
Total sugars L	1.3 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Protein0 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)

Product details

Brand: Oatsmith
Barcode: 4610082860445
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4610082860445. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.