Oatsmith nutrition facts
2 Oatsmith products with label nutrition data. On average they contain 195 kcal, 1.3 g of sugars and 7 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roller Oats Whole Grain | 390 | 14 g | 71 g | 5 g |
| Rolled Oats Whole Grain | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.