Roger mleczny
Packaged product Sweets and Desserts Sonday
Roger mleczny contains 502 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 36.6 g | |
| Added sugars L | 29.9 g | 60% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6 g)
- Sugars36.6 gabove the median for sweets and desserts (median 34 g)
- Fat25.5 gbelow the median for sweets and desserts (median 25.8 g)
- Saturated fat15.6 gabove the median for sweets and desserts (median 13.5 g)
- Sodium160 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
30 % czekolada mleczna [cukier, miazga kakaowa*, mleko w proszku pełne, tłuszcz kakaowy*, tłuszcze roślinne (palmowy, shea (z Masłosza Parka)), serwatka w proszku (z mleka), emulgatory: lecytyny, polirycynooleinian poliglicerolu, aromat], mąka pszenna, tłuszcz palmowy, cukier, serwatka w proszku (z mleka), 3 % kakao o obniżonej zawartości tłuszczu*, olej rzepakowy, sól, substancje spulchniające: węglany sodu, węglany amonu; aromat, emulgator: lecytyny.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bis Black Lacta | 502 | 6.2 g | 61 g | 25 g |
| Knusprige Waffelschalen Biscotto | 502 | 6.2 g | 66.2 g | 23 g |
| Loacker hzelnut Loacker | 502 | 8.9 g | 49 g | 27 g |
| Bolachas Mini Cookies Continente | 502 | 6.7 g | 61 g | 25 g |
| Protein Wafer Milk Chocolate XXL Nutrition | 503 | 21 g | 27.5 g | 35 g |
| KitKat Dark 70% Nestlé | 501 | 5.5 g | 58.6 g | 25.8 g |
| Coobidoo Manner | 503 | 6 g | 60.1 g | 26.5 g |
| Brisalets cuatro chocolates Birba | 503 | 7.1 g | 62.7 g | 24.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489303947. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.