Rocky Mountain Marshmallows Mega
Packaged product Sweets and Desserts Rocky Mountain
Rocky Mountain Marshmallows Mega contains 324 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for sweets and desserts (median 1 g)
- Sugars65 gabove the median for sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium80 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocky Mountain
- Barcode
- 0054300091008
- Category
- Candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Mountai MADE A True America-n Traditiovx•
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chupa chups crawlers Crawlers | 324 | 0 g | 79 g | 0 g |
| True Dates Salty Liquorice True Dates | 324 | 2.4 g | 70 g | 2.4 g |
| Caramelos de goma vegana Miguelañez | 324 | 0 g | 79 g | 0.2 g |
| Confiserie gélifiée aromatisee Copains Copines | 324 | 5.1 g | 76 g | 0.5 g |
| Mini Marshmallows Dr. Oetker | 324 | 4.7 g | 76 g | 0 g |
| Marshmallows Sweetfire | 324 | 4.7 g | 76.5 g | 0 g |
| Oasis 1.5 Haribo | 324 | 5.9 g | 74 g | 0.5 g |
| Peely Lemon Gummy Evanoff Food | 324 | 4.9 g | 74.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0054300091008. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.