True Dates Salty Liquorice
Packaged product Sweets and Desserts True Dates
True Dates Salty Liquorice contains 324 kcal per 100 g. A serving, 100 g (100 g) provides about 324 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for sweets and desserts (median 1 g)
- Fiber8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars67 gabove the median for sweets and desserts (median 61 g)
- Fat2.4 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 0.1 g)
- Sodium24 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- True Dates
- Barcode
- 5745000657384
- Quantity
- 100
- Label serving
- 100 g
- Category
- Candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln, Ammoniumchlorid, pflanzliches Fett (Kokosnuss), Süßholzwurzelextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Dates Salty Liquorice?
100 g of True Dates Salty Liquorice has 324 kcal. Serving, 100 g (100 g): about 324 kcal.
How much protein is in True Dates Salty Liquorice?
True Dates Salty Liquorice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in True Dates Salty Liquorice?
True Dates Salty Liquorice has 70 g of total carbohydrates per 100 g, including 8 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Dates Salty Liquorice?
True Dates Salty Liquorice contains 2.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in True Dates Salty Liquorice?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5745000657384. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.