Rocher Coco
Packaged product Nuts and Seeds Auchan
Rocher Coco contains 439 kcal per 100 g. A serving, 17 g (17 g) provides about 75 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 45.6 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of nuts and seeds (median 4 g)
- Sugars45.6 gabove the median for nuts and seeds (median 43.5 g)
- Fat20.3 gin the lowest quarter of nuts and seeds (median 23 g)
- Saturated fat18 gin the lowest quarter of nuts and seeds (median 20 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3700411907475
- Quantity
- 250 g
- Label serving
- 17 g
- Category
- Coconut macaroons
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers coco. Biscuits Mistral | 439 | 3.4 g | 58 g | 20 g |
| Rochers à la noix de coco Dr. Oetker | 439 | 5 g | 48 g | 24 g |
| Macarons coco Arioso | 439 | 3.5 g | 54 g | 22 g |
| Rochers à la Noix de Coco Dr. Oetker | 439 | 5 g | 45 g | 25 g |
| Mini rochers à la noix de coco Serebis | 439 | 3.4 g | 57.9 g | 20.3 g |
| 12 Paquets De Mini Rocher Coco (250 G) Serebis | 439 | 3.4 g | 57.9 g | 20.3 g |
| Mini Rocher à la noix de coco Serebis | 439 | 3.4 g | 57.9 g | 20.3 g |
| Rocher coco Sucralys | 440 | 3.8 g | 55 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700411907475. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.