Rocher Coco

Packaged product Nuts and Seeds Auchan

Rocher Coco contains 439 kcal per 100 g. A serving, 17 g (17 g) provides about 75 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocher Coco by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
3.4 gprotein
57.9 gcarbohydrates
20.3 gfat
75kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 20.3 g 26%
Saturated fat L 18 g 90%
Sodium L 40 mg 2%
Total carbohydrates L 57.9 g 21%
Dietary fiber not reported
Total sugars L 45.6 g
Added sugars L 22.4 g 45%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%439kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of nuts and seeds (median 4 g)
  • Sugars45.6 gabove the median for nuts and seeds (median 43.5 g)
  • Fat20.3 gin the lowest quarter of nuts and seeds (median 23 g)
  • Saturated fat18 gin the lowest quarter of nuts and seeds (median 20 g)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3700411907475
Quantity
250 g
Label serving
17 g
Category
Coconut macaroons
Packaging
Tray,fr:film-en-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grated coconut (31.0%), sugar, glucotê syrup, potato starch, egg white, may trace amounts of milk, soya, wheat (gluten), sugar:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEgg

Similar products

FoodCaloriesProteinCarbsFat
Rochers coco. Biscuits Mistral 439 3.4 g 58 g 20 g
Rochers à la noix de coco Dr. Oetker 439 5 g 48 g 24 g
Macarons coco Arioso 439 3.5 g 54 g 22 g
Rochers à la Noix de Coco Dr. Oetker 439 5 g 45 g 25 g
Mini rochers à la noix de coco Serebis 439 3.4 g 57.9 g 20.3 g
12 Paquets De Mini Rocher Coco (250 G) Serebis 439 3.4 g 57.9 g 20.3 g
Mini Rocher à la noix de coco Serebis 439 3.4 g 57.9 g 20.3 g
Rocher coco Sucralys 440 3.8 g 55 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700411907475. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocher Coco?

100 g of Rocher Coco has 439 kcal. Serving, 17 g (17 g): about 75 kcal.

How much protein is in Rocher Coco?

Rocher Coco contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 0.58 g in serving, 17 g (17 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 4 g).

How many carbs are in Rocher Coco?

Rocher Coco has 57.9 g of total carbohydrates per 100 g, including 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocher Coco?

Rocher Coco contains 20.3 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Rocher Coco?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.