How many calories are in Roberto Bruschettine?

100 g of Roberto Bruschettine has 435 kcal.

Is Roberto Bruschettine high in protein?

Roberto Bruschettine contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Roberto Bruschettine?

Roberto Bruschettine has 68.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roberto Bruschettine?

Roberto Bruschettine contains 11.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Roberto Bruschettine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), iodine (39% DV), Thiamin (B1) (33% DV), copper (28% DV) and Vitamin E (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roberto Bruschettine?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roberto Bruschettine

Packaged product Bread and Baked Goods Roberto

Roberto Bruschettine contains 435 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 80% of the Daily Value for manganese, 39% of the Daily Value for iodine and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

435kcal per 100 g

12.1 gprotein

68.4 gcarbohydrates

11.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	435 kcal
Total fat L	11.9 g	15%
Saturated fat L	2.5 g	13%
Cholesterol L	0.005 mg	0%
Sodium L	1,320 mg	57%
Total carbohydrates L	68.4 g	25%
Dietary fiber L	2.9 g	10%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	12.1 g	24%
Vitamin A L	0.16 µg	0%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	3.1 mg	21%
Thiamin (B1) L	0.39 mg	33%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.34 mg	2%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	37.4 µg	9%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	49.7 mg	4%
Iron L	2.4 mg	14%
Magnesium L	65.8 mg	16%
Phosphorus L	196 mg	16%
Potassium L	271 mg	6%
Zinc L	1.7 mg	16%
Copper L	0.25 mg	28%
Manganese L	1.8 mg	80%
Selenium L	9.4 µg	17%
Iodine L	58.9 µg	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 64%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.1 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
Sugars3.6 gabove the median for bread and baked goods (median 3 g)
Fat11.9 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium1,320 mgin the top quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	48 g

Carotenoids (1)

Beta-carotene L	47.7 µg

Other components (2)

Water L	10.3 g
Alcohol L	0 g

Product details

Brand: Roberto
Barcode: 8003490044815
Quantity: 100g
Category: Breads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE, huile d'olive (9,5%), sel iodé (sel, iodate de potassium), romarin séché (2%), arôme naturel, levure, huile d'olive vierge extra (1%), gluten de BLÉ, farine de BLÉ malté, malt d'ORGE torréfié. Peut contenir SOJA, LAIT, GRAINES DE SÉSAME et MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003490044815. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.