Robert Irvine’s Fit Crunch Bar

Packaged product Other Foods

Robert Irvine’s Fit Crunch Bar contains 413 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Robert Irvine’s Fit Crunch Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
34.8 gprotein
30.4 gcarbohydrates
17.4 gfat
41kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 17.4 g 22%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 435 mg 19%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 6.5 g
Added sugars L 4.3 g 9%
Protein L 34.8 g 70%
Vitamin D L 0 µg0%
Calcium L 109 mg8%
Iron L 2.2 mg12%
Potassium L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 29%Fat: 38%413kcal / 100 g
  • Protein 33%
  • Carbohydrates 29%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium8%Potassium5%Vitamin D0%

Nutritional insights

  • Protein34.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat17.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Sodium435 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.5 g
Polyunsaturated fat L2.2 g
Other components (1)
Total sugar alcohols L17 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 413 kcal413 kcal
Protein 34.8 g34.8 g
Carbohydrates 30.4 g30.4 g
Fat 17.4 g17.4 g
Fiber 2.2 g2.2 g
Sugars 17.4 g6.5 g
Sodium 435 mg435 mg

Product details

Barcode
0817719021710
Label serving
10 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, whey protein concentrate, soy protein isolate), vegetable oils (palm kernel and palm), caramel (polydextrose, maltitol syrup, palm kernel oil, non-fat milk powder, whey protein concentrate, heavy cream, polyglycerol polyricinoleate, salt, disodium phosphate, natural flavors, soy lecithin, sucralose), vegetable glycerin, sugar, peanuts, cocoa butter, inulin, sorbitol, maltitol, cocoa (processed with alkali), almond butter (dry roasted peanuts, palm oil, dextrose, salt) and water. Contains 2% or less of the following: natural flavor, soybean oil, salt, sorbitan monostearate, soy lecithin, baking soda, mono , diglycerides, potassium sorbate (preservative), soy lecithin, beta-carotene (for color), vitamin A palmitate, colored with paprika and annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutCocoa butterSaltPalm oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0817719021710. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2586910. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Robert Irvine’s Fit Crunch Bar?

100 g of Robert Irvine’s Fit Crunch Bar has 413 kcal. Serving, 10 g (10 g): about 41 kcal.

Is Robert Irvine’s Fit Crunch Bar high in protein?

Robert Irvine’s Fit Crunch Bar contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 3.5 g in serving, 10 g (10 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Robert Irvine’s Fit Crunch Bar?

Robert Irvine’s Fit Crunch Bar has 30.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars.

How much fat is in Robert Irvine’s Fit Crunch Bar?

Robert Irvine’s Fit Crunch Bar contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Robert Irvine’s Fit Crunch Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Robert Irvine’s Fit Crunch Bar?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.