Roasted Walnuts

Packaged product Nuts and Seeds 7-11 Japan

Roasted Walnuts contains 732 kcal per 100 g. A serving, 1 bag, 77 g (77 g) provides about 564 kcal.

Roughly 87% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Walnuts by 7-11 Japan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
732kcal per 100 g
14 gprotein
10.9 gcarbohydrates
71.6 gfat
564kcal in serving, 1 bag, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 732 kcal
Total fat L 71.6 g 92%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 5.1 g 18%
Total sugars L 5.8 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 6%Fat: 87%732kcal / 100 g
  • Protein 8%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber5.1 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars5.8 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat71.6 gin the top quarter of nuts and seeds (median 23.2 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11 Japan
Barcode
4901325404138
Label serving
1 bag (77 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901325404138. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Walnuts?

100 g of Roasted Walnuts has 732 kcal. Serving, 1 bag, 77 g (77 g): about 564 kcal.

Is Roasted Walnuts high in protein?

Roasted Walnuts contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 10.8 g in serving, 1 bag, 77 g (77 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Roasted Walnuts?

Roasted Walnuts has 10.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Walnuts?

Roasted Walnuts contains 71.6 g of fat per 100 g.

How much sodium is in Roasted Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.