Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted

Packaged product Snacks SPROUTS

Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted contains 606 kcal per 100 g. A typical serving of 1/4 cup (33 g) provides about 200 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

606kcal per 100 g
21.2 gprotein
18.2 gcarbohydrates
54.6 gfat
200kcal in 1/4 cup (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 606 kcal
Total fat L 54.6 g 70%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 9.1 g 33%
Total sugars L 3 g
Protein L 21.2 g 42%
Calcium L 124 mg10%
Iron L 3 mg17%
Potassium L 691 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%606kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium15%Calcium10%

Nutritional insights

  • Protein21.2 gin the top quarter of snacks (median 13.3 g)
  • Fiber9.1 gabove the median for snacks (median 6.7 g)
  • Sugars3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat54.6 gin the top quarter of snacks (median 40 g)
  • Saturated fat7.6 gabove the median for snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 233 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SPROUTS
Barcode
0646670467219
Label serving
1/4 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, BRAZIL NUTS, NON-GMO CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Sunflower Nuts, Roasted & Salted GOOD SENSE 606 21.2 g 24.2 g 51.5 g
Fancy Deluxe Mix, Roasted & Salted WEIS 606 15.2 g 21.2 g 57.6 g
Roasted & Salted Sunflower Nuts WEIS 606 21.2 g 24.2 g 51.5 g
Roasted Sunflower Nuts GOOD SENSE 606 21.2 g 24.2 g 51.5 g
Premium Sportsman's Trail Mix FOUR BROTHERS 606 18.2 g 27.3 g 45.4 g
Sunflower Nuts GOOD SENSE 606 21.2 g 24.2 g 51.5 g
Deluxe Mixed Nuts NICE! 606 15.2 g 24.2 g 54.6 g
Italian Black Truffle Almonds, Italian Black Truffle SQUIRREL BRAND 606 21.2 g 18.2 g 54.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388916. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "ROASTED & UNSALTED MIXED NUTS WITH PEANUTS, ROASTED & UNSALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted?

100 g of Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted has 606 kcal. 1/4 cup (33 g): about 200 kcal.

Is Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted high in protein?

Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 7 g in 1/4 cup (33 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted?

Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted has 18.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3 g of sugars.

How much fat is in Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted?

Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted contains 54.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Unsalted Mixed Nuts With Peanuts, Roasted & Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.