Roasted turkey medallions
Packaged product Poultry Nutrisystem
Roasted turkey medallions contains 102 kcal per 100 g. A serving, 255 g (255 g) provides about 260 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of poultry (median 18.6 g)
- Fiber0.78 gin the top quarter of poultry (median 0 g)
- Sugars1.6 gin the top quarter of poultry (median 0 g)
- Fat2.8 gbelow the median for poultry (median 5.2 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium235 mgbelow the median for poultry (median 320 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674761750
- Quantity
- 9 oz
- Label serving
- 255 g
- Category
- Frozen poultry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole milk, potatoes, potato flakes, butter, butter flavor, sugar, salt, spice, granulated onion, nutmeg, turkey tenderloins, modified food starch, seasonings, carrageenan, canola oil, sodium phosphate, natural flavoring, potassium chloride, paprika, chicken broth, corn starch, chicken fat, chicken broth flavor base, maltodextrin, flavoring, soy sauce powder, yeast extract, xanthan gum, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPotatoButterSugarSaltOnionRapeseed (canola) oilYeast
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|---|---|---|---|---|
| Sea Salt & Pepper Seasoned Chicken Breasts, Sea Salt & Pepper Private selection | 104 | 19.1 g | 2.6 g | 1.7 g |
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| Sous Vide Turkey Breast Tenderloins Trader Joe's | 100 | 20 g | 0 g | 2.5 g |
| Boneless Skinless Chicken Breasts Kirkwood | 100 | 19 g | 0 g | 2.5 g |
| Puten-Filetsteaks Gut & Günstig | 105 | 20 g | 0.5 g | 2.5 g |
| Boneless skinless chicken thighs Safeway | 106 | 16.8 g | 0 g | 3.5 g |
| Ready to season raw chicken breast pieces Foster Farms | 98 | 18.8 g | 0 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632674761750. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.