Roasted Toasted Hazelnuts
Packaged product Nuts and Seeds Koko Black
Roasted Toasted Hazelnuts contains 589 kcal per 100 g. A serving, 5 serving size, 20 g (20 g) provides about 118 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars36 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat44 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat15 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium50 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koko Black
- Barcode
- 0310655004507
- Label serving
- 5 serving size (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delinut Lait Shneider's | 589 | 4.4 g | 46 g | 41.5 g |
| Smokehouse BBQ Sunflower Seeds Chinook | 589 | 21.4 g | 25 g | 50 g |
| Cashew Nuts Dunnes Stores | 589 | 18 g | 18 g | 48 g |
| Roasted Cashew Nuts Ganyuan | 589 | 12.7 g | 31.6 g | 46.3 g |
| Pepita seeds Oh So Natural Wholefoods | 589 | 35.4 g | 1.4 g | 48.1 g |
| Chid seeds Happy Belly | 589 | 24.9 g | 29.8 g | 32.5 g |
| Ruby Nut Mix Besana | 589 | 11 g | 36 g | 43 g |
| mix puro nuts Tribu life | 589 | 22 g | 19 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0310655004507. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.