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Roasted - salted sesame sticks

Packaged product Snacks

Roasted - salted sesame sticks contains 550 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 220 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 28% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

550kcal per 100 g
10 gprotein
45 gcarbohydrates
37.5 gfat
220kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 37.5 g 48%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,480 mg 64%
Total carbohydrates L 45 g 16%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 5 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%550kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat37.5 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.5 gabove the median for snacks (median 3.6 g)
  • Sodium1,480 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 10 g10 g
Carbohydrates 45 g45 g
Fat 37.5 g37.5 g
Fiber 5 g5 g
Sugars 0 g0 g
Sodium 1,475 mg1,480 mg

Product details

Barcode
0034325079069
Label serving
1.4 ONZ (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2104088. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0034325079069. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted - salted sesame sticks?

100 g of Roasted - salted sesame sticks has 550 kcal. Serving, 1.4 onz, 40 g (40 g): about 220 kcal.

Is Roasted - salted sesame sticks high in protein?

Roasted - salted sesame sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1.4 onz, 40 g (40 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Roasted - salted sesame sticks?

Roasted - salted sesame sticks has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in Roasted - salted sesame sticks?

Roasted - salted sesame sticks contains 37.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Roasted - salted sesame sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted - salted sesame sticks?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.