Roasted Salted Cashews
Packaged product Nuts and Seeds Circle K
Roasted Salted Cashews contains 614 kcal per 100 g. A serving, 57 g (57 g) provides about 350 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 201% of the Daily Value for copper, 67% of the Daily Value for manganese and 67% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 47.4 g | 61% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 260 mg | 62% |
| Phosphorus L | 436 mg | 35% |
| Potassium L | 614 mg | 13% |
| Zinc L | 4 mg | 36% |
| Copper L | 1.8 mg | 201% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 99.8 µg | 67% |
| Chloride L | 14.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.5 gbelow the median for nuts and seeds (median 3.8 g)
- Sugars7 gin the top quarter of nuts and seeds (median 6 g)
- Fat47.4 gabove the median for nuts and seeds (median 46.7 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 8.5 g)
- Sodium281 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Circle K
- Barcode
- 0194283103609
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, Soybean and/or canola oil, Salt and/or sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne Geröstet Penny | 614 | 21 g | 20 g | 49 g |
| Mild Paprika cashew nuts Snacks of The World | 614 | 18.5 g | 23 g | 48.8 g |
| Bio Cashewkerne Fairglobe | 614 | 20.7 g | 21.8 g | 48.5 g |
| Cashew Ristet Og Saltet Eldorado | 614 | 18 g | 28 g | 47 g |
| Noix de cajou Cora | 614 | 18 g | 25 g | 48 g |
| Noix de cajou Cora | 614 | 18.2 g | 25.3 g | 48.2 g |
| Noix de cajou grillées et salées Cora | 614 | 18 g | 25 g | 48 g |
| Bio Cashewkerne naturbelassen Fairglobe | 614 | 20.7 g | 21.8 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194283103609. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.