Roasted & Salted Almonds, Roasted & Salted

Packaged product Snacks TOPS

Roasted & Salted Almonds, Roasted & Salted contains 600 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
33.3 gcarbohydrates
43.3 gfat
180kcal in 1/4 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 13.3 g 48%
Total sugars L 3.3 g
Protein L 20 g 40%
Calcium L 200 mg15%
Iron L 3.6 mg20%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 22%Fat: 65%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 22%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium15%Potassium10%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 13.3 g)
  • Fiber13.3 gin the top quarter of snacks (median 6.7 g)
  • Sugars3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat43.3 gabove the median for snacks (median 40 g)
  • Saturated fat3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium400 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
TOPS
Barcode
0070784009421
Label serving
1/4 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387383. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: . Source description: "ROASTED & SALTED ALMONDS, ROASTED & SALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Almonds, Roasted & Salted?

100 g of Roasted & Salted Almonds, Roasted & Salted has 600 kcal. 1/4 cup (30 g): about 180 kcal.

Is Roasted & Salted Almonds, Roasted & Salted high in protein?

Roasted & Salted Almonds, Roasted & Salted contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in 1/4 cup (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Roasted & Salted Almonds, Roasted & Salted?

Roasted & Salted Almonds, Roasted & Salted has 33.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars.

How much fat is in Roasted & Salted Almonds, Roasted & Salted?

Roasted & Salted Almonds, Roasted & Salted contains 43.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Roasted & Salted Almonds, Roasted & Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Almonds, Roasted & Salted?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.