Unsalted Deluxe Mixed Nuts

Packaged product Snacks GOLD EMBLEM

Unsalted Deluxe Mixed Nuts contains 600 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 180 kcal.

Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 186% of the Daily Value for copper, 64% of the Daily Value for magnesium and 40% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
16.7 gprotein
23.3 gcarbohydrates
56.7 gfat
180kcal in 0.25 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 56.7 g 73%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 16.7 g 33%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 4.8 mg27%
Magnesium L 267 mg64%
Phosphorus L 500 mg40%
Copper L 1.7 mg186%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 76%600kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper186%Magnesium64%Phosphorus40%Iron27%Calcium10%Vitamin C0%

Nutritional insights

  • Protein16.7 gabove the median for snacks (median 13.3 g)
  • Sugars3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat56.7 gin the top quarter of snacks (median 40 g)
  • Saturated fat8.3 gabove the median for snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 233 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L30 g
Polyunsaturated fat L13.3 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GOLD EMBLEM
Barcode
0050428426388
Label serving
0.25 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, BLANCHED ALMONDS, PEANUT AND/OR SOYBEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011550. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2019. Imported November 6, 2026.

Last updated: . Source description: "UNSALTED DELUXE MIXED NUTS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted Deluxe Mixed Nuts?

100 g of Unsalted Deluxe Mixed Nuts has 600 kcal. 0.25 cup (30 g): about 180 kcal.

Is Unsalted Deluxe Mixed Nuts high in protein?

Unsalted Deluxe Mixed Nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 0.25 cup (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Unsalted Deluxe Mixed Nuts?

Unsalted Deluxe Mixed Nuts has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Unsalted Deluxe Mixed Nuts?

Unsalted Deluxe Mixed Nuts contains 56.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Unsalted Deluxe Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (186% DV), magnesium (64% DV), phosphorus (40% DV), iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Deluxe Mixed Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.