Roasted Pepper & Spinach Toast
Packaged product Vegetables Tesco
Roasted Pepper & Spinach Toast contains 274 kcal per 100 g. A serving, 1 portion, 157 g (157 g) provides about 430 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 0.99 mg | 0% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for vegetables (median 2.6 g)
- Fiber3.9 gin the top quarter of vegetables (median 2 g)
- Sugars3.9 gabove the median for vegetables (median 2.1 g)
- Fat16.4 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
- Sodium0.99 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059944696355
- Label serving
- 1 portion (157 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté di olive nere Alce nero | 274 | 0.9 g | 3.3 g | 28 g |
| Fix Fur Salad Edeka | 274 | 3.7 g | 51.4 g | 1.8 g |
| Vrije Uitloopei Bieslook Salade 1de Beste | 274 | 8.8 g | 3.5 g | 25 g |
| Kip Saté Salade Aldi | 274 | 12 g | 17 g | 17 g |
| Large cornish pasty Chef Select | 274 | 7.2 g | 21.2 g | 17.5 g |
| Pain aux olives et mozarella Jamie Oliver | 274 | 10 g | 44 g | 5.8 g |
| Cornets glacés Menthe - chocolat Argel | 274 | 2.5 g | 37 g | 12 g |
| Cornets de glace Boni | 274 | 3.3 g | 35 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059944696355. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.