Roasted Oregon Hazelnuts, Roasted Oregon
Packaged product Snacks LAUREL
Roasted Oregon Hazelnuts, Roasted Oregon contains 643 kcal per 100 g. A typical serving of 21 NUTS (28 g) provides about 180 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 42% of the Daily Value for Vitamin B6, 25% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin B6 L | 0.71 mg | 42% |
| Calcium L | 125 mg | 10% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 764 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 13.3 g)
- Fiber10.7 gin the top quarter of snacks (median 6.7 g)
- Sugars3.6 gbelow the median for snacks (median 6.7 g)
- Fat60.7 gin the top quarter of snacks (median 40 g)
- Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 46.4 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Product details
- Brand
- LAUREL
- Barcode
- 0856341005385
- Label serving
- 21 NUTS
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
ROASTED OREGON HAZELNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts, Dry Roasted SIGNATURE SELECT | 643 | 28.6 g | 14.3 g | 53.6 g |
| Lightly Salted Dry Roasted Peanuts, Lightly Salted Dry Roasted HARRIS TEETER | 643 | 25 g | 21.4 g | 50 g |
| Roasted Peanuts, Honey SPARTAN | 643 | 21.4 g | 25 g | 50 g |
| Marcona Almonds Roasted Salted THE FRESH MARKET | 643 | 21.4 g | 17.9 g | 60.7 g |
| Marcona Almonds With Mediterranean Herbs & Olive Oil, Mediterranean Herbs & Olive Oil TONY'S | 643 | 21.4 g | 17.9 g | 60.7 g |
| Roundy's, Walnut Halves & Pieces ROUNDY'S | 643 | 14.3 g | 14.3 g | 64.3 g |
| Sunflower Seeds SPITZ | 643 | 25 g | 17.9 g | 53.6 g |
| Sunflower Seeds, Dill Pickle SPITZ | 643 | 25 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467985. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "ROASTED OREGON HAZELNUTS, ROASTED OREGON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.