Roasted Nuts & Fruit Mix
Roasted Nuts & Fruit Mix contains 528 kcal per 100 g. A serving, 100 g (100 g) provides about 528 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 21 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fruits (median 3.2 g)
- Fiber5.8 gbelow the median for fruits (median 7.1 g)
- Sugars21 gin the lowest quarter of fruits (median 45 g)
- Fat33 gin the top quarter of fruits (median 1.4 g)
- Saturated fat4.2 gabove the median for fruits (median 0.33 g)
- Sodium16 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191177574
- Label serving
- 100 g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix energie Green Go | 528 | 12 g | 47 g | 29 g |
| Bio wellness mix Noberasco | 527 | 11 g | 44 g | 33 g |
| Happy Mix Milani | 527 | 12.2 g | 32.3 g | 37.1 g |
| Yoghurt Coated Banana Chips Queenswood Natural Foods | 529 | 2.1 g | 63 g | 30 g |
| Spicy Plantain Chips Tropical Gourmet | 529 | 3 g | 64 g | 29 g |
| Studenten-futter Classic | 529 | 13 g | 33 g | 37 g |
| Llavors per amanides Ametller Origen | 526 | 17 g | 31 g | 36 g |
| Bananes-Chips Morga | 526 | 0 g | 59 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191177574. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "ROASTED NUTS & FRUIT MIX". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.