Roasted Mixed Nuts

Packaged product Nuts and Seeds ShoEi

Roasted Mixed Nuts contains 662 kcal per 100 g.

Roughly 81% of its calories come from fat, with 11% from protein and 7% from carbohydrates (estimated with general energy factors).

100 g provides 144% of the Daily Value for copper, 108% of the Daily Value for Vitamin E and 86% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Mixed Nuts by ShoEi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
662kcal per 100 g
18.6 gprotein
11.4 gcarbohydrates
58.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 662 kcal
Total fat L 58.7 g 75%
Saturated fat L 3.1 g 16%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 6.8 g 24%
Total sugars L 11.3 g
Added sugars L 0 g 0%
Protein L 18.6 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.022 µg0.1%
Vitamin E L 16.2 mg108%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.49 mg38%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 50.7 µg13%
Vitamin B12 L 0 µg0%
Calcium L 179 mg14%
Iron L 3.4 mg19%
Magnesium L 245 mg58%
Phosphorus L 452 mg36%
Potassium L 618 mg13%
Zinc L 3.3 mg30%
Copper L 1.3 mg144%
Manganese L 2 mg86%
Selenium L 8.3 µg15%
Iodine L 3.3 µg2%
Chloride L 4 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 7%Fat: 81%662kcal / 100 g
  • Protein 11%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper144%Vitamin E108%Manganese86%Magnesium58%Riboflavin (B2)38%Phosphorus36%Zinc30%Iron19%Selenium15%Niacin (B3)15%

Nutritional insights

  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.7 g
Carotenoids (1)
Beta-carotene L11.3 µg
Other components (2)
Water L10.2 g
Alcohol L0 g

Product details

Brand
ShoEi
Barcode
4573556620832
Quantity
300g
Category
堅果
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

アーモンド(アメリカ)、クルミ(アメリカ)、乾燥カシューナッツ(インド製造)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
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Pumpkin Seeds Pams 623 36 g 4.8 g 50.4 g
Chalte Chalte (tasty Nuts) Bhikharam Chandmal 619 24 g 25 g 47 g
Cashew Nuts Snack Town 600 20 g 26.7 g 46.7 g
Bissin coconut wafers Bissin 576 3 g 54.5 g 39.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573556620832. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Mixed Nuts?

100 g of Roasted Mixed Nuts has 662 kcal.

Is Roasted Mixed Nuts high in protein?

Roasted Mixed Nuts contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Roasted Mixed Nuts?

Roasted Mixed Nuts has 11.4 g of total carbohydrates per 100 g, including 6.8 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Mixed Nuts?

Roasted Mixed Nuts contains 58.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Roasted Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), Vitamin E (108% DV), manganese (86% DV), magnesium (58% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Mixed Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.