Roasted Corn Seeds
Packaged product Nuts and Seeds Hacol Calooi
Roasted Corn Seeds contains 430 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.5 g | |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber6.5 gabove the median for nuts and seeds (median 5.8 g)
- Fat11.5 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4.2 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium680 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacol Calooi
- Barcode
- 7290017784106
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290017784106. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.