Donuts 4er Hell Und dunkel

Packaged product Nuts and Seeds Globus

Donuts 4er Hell Und dunkel contains 430 kcal per 100 g. A serving, 52.5 g (52.5 g) provides about 226 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
9 gprotein
37.6 gcarbohydrates
26.4 gfat
226kcal in serving, 52.5 g (52.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 26.4 g 34%
Saturated fat L 14 g 70%
Sodium L 511 mg 22%
Total carbohydrates L 37.6 g 14%
Dietary fiber not reported
Total sugars L 16.2 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 56%430kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for nuts and seeds (median 10.5 g)
  • Sugars16.2 gabove the median for nuts and seeds (median 6.9 g)
  • Fat26.4 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat14 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium511 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
2002120280001
Label serving
52.5 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2002120280001. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donuts 4er Hell Und dunkel?

100 g of Donuts 4er Hell Und dunkel has 430 kcal. Serving, 52.5 g (52.5 g): about 226 kcal.

How much protein is in Donuts 4er Hell Und dunkel?

Donuts 4er Hell Und dunkel contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.7 g in serving, 52.5 g (52.5 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Donuts 4er Hell Und dunkel?

Donuts 4er Hell Und dunkel has 37.6 g of total carbohydrates per 100 g, including 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts 4er Hell Und dunkel?

Donuts 4er Hell Und dunkel contains 26.4 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Donuts 4er Hell Und dunkel?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.