Roasted Chickpeas
Packaged product Beans and Legumes Serano
Roasted Chickpeas contains 390 kcal per 100 g. A serving, 1 hundred grams, 100 g (100 g) provides about 390 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4.4 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4.4 gabove the median for beans and legumes (median 2.6 g)
- Fat7.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
- Sodium708 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serano
- Barcode
- 5290097003052
- Label serving
- 1 hundred grams (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried pearl barley Coop | 390 | 8 g | 84 g | 1.8 g |
| Soya Protein Pulsin | 390 | 90 g | 1.2 g | 2.4 g |
| Vegan smashed chickpea wrap The Traveler’s best | 390 | 11 g | 59 g | 13 g |
| Soy Protein Isolate Strawberry My Protein | 390 | 86.7 g | 9 g | 0.67 g |
| Hot Pickled Soybean Ning Chi | 390 | 10 g | 0 g | 40 g |
| Soy Protein 100% Matsukiyo LAB | 390 | 80.5 g | 6.5 g | 5.5 g |
| Fans bean NZ Protein | 390 | 76.5 g | 4.5 g | 7 g |
| soya protein pulsin | 390 | 90 g | 1.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290097003052. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.