How many calories are in roastbeef?

100 g of roastbeef has 142 kcal.

Is roastbeef high in protein?

Roastbeef contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in roastbeef?

Roastbeef has 1.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in roastbeef?

Roastbeef contains 3.2 g of fat per 100 g.

How much sodium is in roastbeef?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

roastbeef

Packaged product Meat egelykke

Roastbeef contains 142 kcal per 100 g.

Roughly 75% of its calories come from protein, with 20% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g

27 gprotein

1.7 gcarbohydrates

3.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	3.2 g	4%
Saturated fat	not reported
Sodium L	905 mg	39%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 5%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of meat (median 17.1 g)
Sugars0.8 gbelow the median for meat (median 1 g)
Fat3.2 gin the lowest quarter of meat (median 8.8 g)
Sodium905 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: egelykke
Barcode: 5712875801112
Category: Meat

Ingredients

Ingredients not reported.

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Birria Beef Chuck Roast Aldi	142	17.7 g	2.7 g	7.1 g
Achterham AH	142	20 g	1.8 g	6.1 g
Seasoned Beef Chuck Roast For Birra Aldi	142	17.7 g	2.7 g	7.1 g
Cooked Gammon Ham Wessex Country Gammons	142	22 g	0.7 g	4.9 g
Zha Jiang Noodlee With Impossible Pork Milan	142	4.6 g	23.9 g	2.8 g
Cooked Gammon Ham Camelot Chilled Foods	142	22 g	0.7 g	4.9 g
Seasoned Beef Chuck Roast for Birria Aldi	142	17.7 g	2.7 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712875801112. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.