How many calories are in Roast Potatoes?

100 g of Roast Potatoes has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

How much protein is in Roast Potatoes?

Roast Potatoes contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Roast Potatoes?

Roast Potatoes has 15.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Potatoes?

Roast Potatoes contains 2.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Roast Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Potatoes?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roast Potatoes

Packaged product Vegetables JUMBO

Roast Potatoes contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g

2.1 gprotein

15.8 gcarbohydrates

2.7 gfat

100kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	15.8 g	6%
Dietary fiber L	2.2 g	8%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	2.1 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	2.8 mg	3%
Vitamin D L	0.003 µg	0%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0.077 mg	6%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.33 mg	19%
Folate (B9) L	30.2 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	5.7 mg	0.4%
Iron L	0.26 mg	1%
Magnesium L	16.8 mg	4%
Phosphorus L	36.1 mg	3%
Potassium L	353 mg	8%
Zinc L	0.15 mg	1%
Copper L	0.074 mg	8%
Manganese L	0.072 mg	3%
Selenium L	5.1 µg	9%
Iodine L	2.7 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 66%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gbelow the median for vegetables (median 2.6 g)
Fiber2.2 gabove the median for vegetables (median 2 g)
Sugars0.2 gin the lowest quarter of vegetables (median 2.1 g)
Fat2.7 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
Sodium8 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	15.3 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	76.1 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452952465
Quantity: 450 GRAM
Label serving: 100 g
Category: Vegetables

Ingredients

Aardappel 97,4%, zonnebloemolie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452952465. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.