Roast Chicken Flavour Bites
Roast Chicken Flavour Bites contains 196 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 147 kcal.
Roughly 46% of its calories come from fat, with 45% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 18.3 g)
- Fiber1 gin the top quarter of poultry (median 0.4 g)
- Sugars0.7 gabove the median for poultry (median 0.5 g)
- Fat10 gabove the median for poultry (median 7 g)
- Saturated fat2 gabove the median for poultry (median 1.5 g)
- Sodium433 mgabove the median for poultry (median 425 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken (90%), Vegetable Oils in AAF varying proportions [Rapeseed, Sunflower], Fortified Wheat Flour [Wheat Flour, Iron, Folic Acid (B9)], Modified Starch, Salt, Dextrose, Yeast Extract, Tapioca Starch, Onion Powder, Emulsifier (Triphosphates), Garlic Powder, Sage, Yeast, Black Pepper Extract, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOnionGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Chicken P.F. Changs Home Menu | 196 | 11.7 g | 22.1 g | 6.8 g |
| Medallones de Pollo Artico | 196 | 16.9 g | 17.7 g | 6.9 g |
| Chicken Party Wings Flats & Drummettes Great Value | 196 | 17 g | 0 g | 14.3 g |
| Tenders Isla Délice | 196 | 13 g | 17.8 g | 8.8 g |
| Hache poulet rôti Maître CoQ | 196 | 17 g | 4.1 g | 12 g |
| Kip grillworst Aldi | 196 | 16 g | 5.2 g | 12 g |
| Chicken Wings Mild Smokey BBQ MCENNEDY | 196 | 21.5 g | 2.3 g | 11.2 g |
| Chicken legs skin on Morrisons | 196 | 24.4 g | 0 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089221211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.