Roast Chicken Dinner with Classic Accompaniments
Packaged product Meals and Dishes What's Cooking ?
Roast Chicken Dinner with Classic Accompaniments contains 90 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 47%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for meals and dishes (median 6.4 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium244 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- What's Cooking ?
- Barcode
- 20109455
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Little Dish | 90 | 4 g | 9.8 g | 3 g |
| Totani con patate Coop | 90 | 6.8 g | 4.1 g | 5.1 g |
| Spinash And Ricotta Cannelloni Marks & Spencer | 90 | 4.6 g | 11.6 g | 2.5 g |
| Liha-perunalaatikko Saarioinen | 90 | 3.8 g | 12 g | 2.5 g |
| Vegetarian Pasta Top's Cuisine | 90 | 3.3 g | 14 g | 1.9 g |
| Saumon et Colin d'Alaska à l'oseille, pommes de terre Formule express | 90 | 5.6 g | 8.6 g | 3.4 g |
| 2 Cassolettes Ris de Veau et Volaille, Sauce aux Cèpes Tipiak | 90 | 6.5 g | 4.3 g | 5.2 g |
| Bouillon Japonais au Miso, crevettes et colin aux petits légumes Dietbon | 90 | 7.8 g | 9.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20109455. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.