Roast Chicken and Slaw On soft malted brown bread
Packaged product Bread and Baked Goods M&S
Roast Chicken and Slaw On soft malted brown bread contains 192 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium320 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29211982
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Rodriguez Bakery | 192 | 3.9 g | 36.5 g | 1.9 g |
| Big Spring Rolls Lemongrass Chicken Kung Food | 192 | 4.4 g | 26.1 g | 6.6 g |
| Breaded Cod Bites Tesco | 192 | 10.9 g | 17.5 g | 8.6 g |
| Heart Garlic Bread Lidl | 192 | 5.6 g | 26.6 g | 6.7 g |
| chunky breaded cod fish fingers Taste of the Sea | 192 | 13 g | 16 g | 8.3 g |
| Waffle Cones Carousel | 192 | 3.2 g | 36.8 g | 3.2 g |
| Soft Dark Rye Bread MODERBROWN'S | 192 | 5.1 g | 35.3 g | 1.3 g |
| Tortilla Española La Cocina De Senen | 192 | 5.6 g | 15.2 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29211982. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.