Roast Chicken and Egg 溏心蛋紐奧良風味烤雞

Packaged product Dairy and Eggs 7-11

Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 contains 195 kcal per 100 g. A serving, 1 sandwich, 117 g (117 g) provides about 228 kcal.

Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
13.1 gprotein
17.3 gcarbohydrates
8.2 gfat
228kcal in serving, 1 sandwich, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.5 g 12%
Sodium L 571 mg 25%
Total carbohydrates L 17.3 g 6%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 35%Fat: 38%195kcal / 100 g
  • Protein 27%
  • Carbohydrates 35%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium571 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
2405162023931
Label serving
1 sandwich (117 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2405162023931. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Chicken and Egg 溏心蛋紐奧良風味烤雞?

100 g of Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 has 195 kcal. Serving, 1 sandwich, 117 g (117 g): about 228 kcal.

Is Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 high in protein?

Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 15.3 g in serving, 1 sandwich, 117 g (117 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Roast Chicken and Egg 溏心蛋紐奧良風味烤雞?

Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 has 17.3 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken and Egg 溏心蛋紐奧良風味烤雞?

Roast Chicken and Egg 溏心蛋紐奧良風味烤雞 contains 8.2 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Roast Chicken and Egg 溏心蛋紐奧良風味烤雞?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.