Roast Beef, Cheddar, Pretzel Roll

Packaged product Snacks Flik

Roast Beef, Cheddar, Pretzel Roll contains 261 kcal per 100 g. A serving, 1 sandwich(es, 233.883 g (234 g) provides about 610 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef, Cheddar, Pretzel Roll by Flik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
17.1 gprotein
20.1 gcarbohydrates
12 gfat
610kcal in serving, 1 sandwich(es, 233.883 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 12 g 15%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 385 mg 17%
Total carbohydrates L 20.1 g 7%
Dietary fiber L 0.86 g 3%
Total sugars L 3.9 g
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 31%Fat: 42%261kcal / 100 g
  • Protein 27%
  • Carbohydrates 31%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber0.86 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.9 gbelow the median for snacks (median 4.5 g)
  • Fat12 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.9 gabove the median for snacks (median 3.6 g)
  • Sodium385 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flik
Barcode
0886721340508
Label serving
1 sandwich(es) (233.883 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Midwing Seawaves 261 13.5 g 13.3 g 17.1 g
Snack au fromage frais Coop 261 15 g 22 g 12 g
Crispy Lemon Chicken Morrisons 261 13.3 g 22 g 13.2 g
Classic Party Snack Box Speise Zeit 261 6.8 g 30 g 12 g
Royco snack pasta pesto Royco 261 9.5 g 44 g 4.6 g
Snack KORYUSHKA ikroff 261 51.6 g 8.5 g 3.3 g
Popcorn glace Erhard 261 3.7 g 32 g 13 g
Porc chipolata escargot Suter Viandes 261 15 g 0.4 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0886721340508. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Beef, Cheddar, Pretzel Roll?

100 g of Roast Beef, Cheddar, Pretzel Roll has 261 kcal. Serving, 1 sandwich(es, 233.883 g (234 g): about 610 kcal.

Is Roast Beef, Cheddar, Pretzel Roll high in protein?

Roast Beef, Cheddar, Pretzel Roll contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 40 g in serving, 1 sandwich(es, 233.883 g (234 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Roast Beef, Cheddar, Pretzel Roll?

Roast Beef, Cheddar, Pretzel Roll has 20.1 g of total carbohydrates per 100 g, including 0.86 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef, Cheddar, Pretzel Roll?

Roast Beef, Cheddar, Pretzel Roll contains 12 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Roast Beef, Cheddar, Pretzel Roll?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.