Riz wolof
Packaged product Meals and Dishes Monoprix
Riz wolof contains 132 kcal per 100 g.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 1.9 g)
- Fat5.9 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1.3 g)
- Sodium340 mgabove the median for meals and dishes (median 300 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033880078
- Category
- Meals with chicken
- Packaging
- fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit 27% (riz basmati, eau) - pulpe de tomate au jus - potimarron 12% patate douce 9,7%% - filet de poulet rôti 9,5% (filet de poulet (origine France), dextrose, sel] poivron rouge 5,3% - poivron jaune 5,3% - oignon rouge - huile de tournesol noix de cajou grillées 2,6% - persil - sel - gingembre - piment rouge - ail - paprika poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai green chicken curry Morrisons | 132 | 8.6 g | 14.5 g | 4.2 g |
| blackened chicken with mango salsa Redefine | 132 | 12.5 g | 15.8 g | 2 g |
| String Bean Chicken Breast Panda Express | 132 | 7.6 g | 8.2 g | 7.6 g |
| Poulet et legumes en ratatouille Les Mijotés De Provence | 132 | 10 g | 12 g | 4.8 g |
| Chiktaye de poulet Guad epices | 132 | 13.2 g | 1.8 g | 7.8 g |
| Poulet, fusilli, aubergines confites & pesto cajou-courgette Seazon | 132 | 9 g | 11 g | 5 g |
| Huhn Süß-Sauer mit Reis Praktisch Fertig | 132 | 3.8 g | 21 g | 3.5 g |
| Hähnchen snack kräuter Penny to Go | 132 | 23 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033880078. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.