Riz Nicois
Packaged product Grains and Pasta Pomona
Riz Nicois contains 144 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 13 g)
- Fat6.8 gabove the median for grains and pasta (median 5 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium416 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pomona
- Barcode
- 3061432112379
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijol Peruano SCHETTINO | 144 | 8.2 g | 23.6 g | 0 g |
| Frijol Pinto GRAN COSECHA | 144 | 8.2 g | 23.6 g | 0 g |
| Udon All Groo | 143 | 0.87 g | 34.3 g | 0.44 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio Quinola | 145 | 4.5 g | 21.9 g | 3.5 g |
| Galettes de son d'avoine nature Dukan | 143 | 10 g | 17 g | 2.8 g |
| Turmeric rice Tasty Bite | 143 | 2.9 g | 27.1 g | 2.9 g |
| Millet semoule de Vendée Victorine | 146 | 3.7 g | 22 g | 4.7 g |
| Coconut Puravida | 146 | 2.7 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061432112379. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.