Riz long grain incollable
Packaged product Grains and Pasta Dia
Riz long grain incollable contains 349 kcal per 100 g. A serving, 60 g (60 g) provides about 210 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 7 g)
- Fiber1.6 gabove the median for grains and pasta (median 1.2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Fat0.8 gbelow the median for grains and pasta (median 0.9 g)
- Sodium3 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.8 g |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017344939
- Quantity
- 1 kg
- Label serving
- 60 g
- Category
- Long grain rices
- Packaging
- Box,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain white rice Golden Foods | 349 | 7.3 g | 80 g | 0 g |
| Langkorn Spitzenreis GUT&GÜNSTIG | 349 | 7.3 g | 77.3 g | 0.9 g |
| Arroz largo categoría 1 Carrefour | 349 | 8 g | 76 g | 1.2 g |
| Langkornreis parboiled DmBio | 349 | 6.5 g | 79 g | 0.5 g |
| Riz Long Blanc Jardin Bio étic | 349 | 8.4 g | 71 g | 2.6 g |
| Riz long Top budget | 349 | 7.3 g | 78.3 g | 0.7 g |
| Riz long complet Naturaline | 349 | 7.5 g | 75.3 g | 3.6 g |
| Riz long complet Naturaline | 349 | 7.5 g | 75.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017344939. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.