Riz Long Complet
Packaged product Grains and Pasta La Vie Claire
Riz Long Complet contains 357 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of grains and pasta (median 7.5 g)
- Fiber4.5 gin the top quarter of grains and pasta (median 3.1 g)
- Sugars0.6 gabove the median for grains and pasta (median 0.5 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191107882
- Quantity
- 1 kg
- Category
- Brown rices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long biologique de qualité supéneure Traces possibles de gluten, fruits à coque, sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Brown Rice Carolina Rice | 357 | 7.1 g | 76.2 g | 2.4 g |
| Arroz integral Ecocesta | 357 | 6.7 g | 81.3 g | 2.8 g |
| Red Cargo Rice Sawat-D | 357 | 9 g | 71 g | 3.4 g |
| Arroz integral Saludaes | 357 | 7.7 g | 74 g | 2.6 g |
| Zilvervliesrijst SAWA | 357 | 8.2 g | 75 g | 2.1 g |
| Riz complet bio Le forban | 357 | 8.1 g | 71.6 g | 2.8 g |
| Riz complet Saint Eloi | 357 | 7.7 g | 74.5 g | 2.6 g |
| Riz Long Complet Ofal | 357 | 9.7 g | 75 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191107882. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.