Riz extra long étuvé
Packaged product Fats and Oils LABELLE
Riz extra long étuvé contains 343 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (350 kcal per 100 g).
100 g provides 108% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 78.5 g | 29% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.43 mg | 26% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 164 mg | 3% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 2.5 mg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of fats and oils (median 7 g)
- Fiber1.3 gabove the median for fats and oils (median 1.3 g)
- Sugars0.4 gabove the median for fats and oils (median 0.4 g)
- Fat0.4 gin the lowest quarter of fats and oils (median 0.98 g)
- Saturated fat0.21 gabove the median for fats and oils (median 0.21 g)
- Sodium5.1 mgin the top quarter of fats and oils (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.34 g |
Sugars and starch (1)
| Starch L | 72.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LABELLE
- Barcode
- 6132003301908
- Quantity
- 500 g
- Category
- Parboiled white rices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long étuvé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konyhakész Rizs Riceland | 345 | 7 g | 76.5 g | 0.9 g |
| Plikyti ryziai Gralla | 346 | 5.7 g | 78.3 g | 1 g |
| Arroz Longo Extra Vaporizado cozinha velha Cozinha Velha | 347 | 7.1 g | 77 g | 0.9 g |
| Parboiled Reis Aldi | 348 | 8.1 g | 78 g | 0.6 g |
| Reis Parboiled Edeka | 349 | 6.9 g | 75 g | 1.8 g |
| Spitzen-Langkornreis Oryza | 349 | 6 g | 75 g | 1.8 g |
| Langkornreis DmBio | 349 | 6.5 g | 79 g | 0.5 g |
| Il classico Curtiriso | 350 | 7 g | 77 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6132003301908. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.