Riz cantonais
Packaged product Meals and Dishes Beendi
Riz cantonais contains 349 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 218 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of meals and dishes (median 5 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars4 gin the top quarter of meals and dishes (median 1.1 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium629 mgin the top quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beendi
- Barcode
- 3701362202077
- Quantity
- 250 g
- Label serving
- 62.5 g
- Category
- Fried rice
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonnais Priméal | 358 | 9.6 g | 70.5 g | 3.3 g |
| Riz cantonais Comme j'aime | 336 | 9.6 g | 70.9 g | 0.8 g |
| ข้าวผัดกิมจิ mama | 289 | 6 g | 53 g | 6 g |
| Rice Meal Express Beefless Tapsilog 7-Eleven | 243 | 4.9 g | 24.9 g | 13.8 g |
| ข้าวผัดน้ำพริกปลาซาลมอน s-p | 232 | 8.4 g | 38 g | 5.2 g |
| ข้าวผัดไข่ Favory | 227 | 5.3 g | 28.7 g | 10 g |
| Riso alla cantonese Chef Select | 220 | 6.3 g | 34.2 g | 6.6 g |
| ข้าวผัดกุ้ง 7-11 | 220 | 6.3 g | 27.3 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701362202077. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.