Riz basmati semi-complet
Packaged product Grains and Pasta Naturalia
Riz basmati semi-complet contains 366 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 366 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for grains and pasta (median 7.8 g)
- Fiber2.7 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1.9 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium88 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturalia
- Barcode
- 3700036909625
- Label serving
- 1 portion (100 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Wholegrain Rice Marks & Spencer | 366 | 9.3 g | 74.6 g | 2.4 g |
| Riz Basmati Demi-complet Priméal | 366 | 10.8 g | 73.7 g | 1.9 g |
| Riz Basmati Complet Terres et cereales bio | 366 | 7.9 g | 76 g | 2.6 g |
| Basmati Rice Coles | 366 | 8.6 g | 78 g | 3.2 g |
| Basmati wholegrain rice Marks & Spencer | 366 | 9.3 g | 74.6 g | 2.4 g |
| Basmati Rice India Crown | 365 | 8.7 g | 81 g | 0 g |
| Riz basmati Mars | 367 | 10 g | 76.7 g | 1.3 g |
| Arroz basmati integral kromenat | 367 | 7.9 g | 77.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700036909625. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.