Riz basmati demi complet
Packaged product Grains and Pasta Ofal
Riz basmati demi complet contains 357 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of grains and pasta (median 8.1 g)
- Fiber1 gbelow the median for grains and pasta (median 1.2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ofal
- Barcode
- 3329480001909
- Quantity
- 500 g
- Category
- Semi-milled Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
RIZ BASMATI DEMI COMPLET LONG GRAIN Ingrédient: Riz Basmati long grain biologique de qualité supérieure. A conserver dans un endroit frais, sec et à l'abri de la lumière. Conseils de préparation: Compter environ 60 g de fiz par personne Mettre le riz à cuire dans une casserole
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati demi-complet Naturalia | 357 | 6.7 g | 80 g | 1 g |
| Riz basmati demi-complet Bio et équitable Autour du riz | 355 | 8.4 g | 73 g | 2.3 g |
| Riz Basmati Demi-Complet Autour du Riz | 355 | 8.4 g | 73 g | 2.3 g |
| Riz basmati semi-complet Elibio | 352 | 8 g | 78 g | 0.8 g |
| Riz basmati demi complet La Vie Claire | 351 | 7.7 g | 77.8 g | 0.84 g |
| Riz Basmati Demi-complet biologique Sun Clad Mill | 350 | 9 g | 73.7 g | 1.9 g |
| Riz basmati demi complet La Vie Claire | 349 | 9.6 g | 75 g | 1.2 g |
| BASMATI semi-complet halfvolkoren Carrefour BIO | 349 | 8.1 g | 74 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329480001909. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.