Riz basmati complet bio
Packaged product Grains and Pasta Greenweez
Riz basmati complet bio contains 340 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of grains and pasta (median 7.8 g)
- Fiber3.5 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat2.9 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.8 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269701369
- Quantity
- 2,5 kg
- Category
- Basmati rices
- Packaging
- Plastic,PP 5 - Polypropylene,bag,OPP - Oriented PolyPropylen,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati complet*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis - Volkorn Vegetarisch LECKER | 340 | 8.8 g | 66 g | 3.1 g |
| Riz basmati complet Priméal | 340 | 9 g | 72.3 g | 2.9 g |
| Riz a poeler basmati Bosto | 341 | 8.9 g | 72 g | 1.4 g |
| Riz long Basmati Riz du monde | 339 | 7.4 g | 79.8 g | 0.52 g |
| basmati rice Woolworths | 339 | 7 g | 74 g | 1.4 g |
| Arroz basmati Consum | 342 | 7.4 g | 76 g | 0.7 g |
| Bio Basmati Rice Mix Karma | 342 | 14 g | 64 g | 1.5 g |
| Arroz basmati El Corte Inglés | 342 | 7.4 g | 76 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701269701369. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.