Riz Basmati BIO 240g
Packaged product Grains and Pasta Uncle Ben's
Riz Basmati BIO 240g contains 145 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 7.8 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.6 gin the top quarter of grains and pasta (median 0.93 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 5010034007239
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Uncle ben’s | 145 | 3.1 g | 29 g | 1.6 g |
| Riz basmati Uncle Bens | 145 | 3.1 g | 29 g | 1.6 g |
| Bio Basmatireis Ben's Original | 145 | 3.1 g | 29 g | 1.6 g |
| Basmatireis Uncle Ben's | 145 | 3.1 g | 29 g | 1.6 g |
| Lime and coriandre asda rice Asda | 145 | 3.1 g | 27 g | 1.7 g |
| Basmati Micro Rice Asda | 146 | 2.9 g | 31 g | 0.8 g |
| Express Reis Basmati K-Classic | 146 | 3.1 g | 29.6 g | 1.6 g |
| Basmati Reis Ben‘s original | 144 | 3 g | 28 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034007239. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.