Ritz Cracker

Packaged product Bread and Baked Goods Ritz

Ritz Cracker contains 484 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ritz Cracker by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
7.7 gprotein
60 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 23 g 29%
Saturated fat L 11 g 55%
Sodium L 520 mg 23%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 8.5 g
Added sugars L 8.5 g 17%
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 43%484kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 10 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.4 g)
  • Sugars8.5 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat23 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat11 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
8992760211029
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diproduksi pada peralatan yang juga ingredients wheat flour, non hydrogenated vegetable oil (palm oil), sugar, high fructose syrup, raising agents (e503(i), e500(i)), salt, stabilizer (e341(0), emulsifier (soy lecithin), flour treatment agents/enzymes (amylase , protease), allergen information: contains wheat and soy manufactured on equipment that also processes biscuits that contain milk and pean additives are sourced from plant , synthetic origin, 平糖糖獎影果劑

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ritz Cracker?

100 g of Ritz Cracker has 484 kcal.

How much protein is in Ritz Cracker?

Ritz Cracker contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Ritz Cracker?

Ritz Cracker has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritz Cracker?

Ritz Cracker contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Ritz Cracker?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8992760211029. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.