Ritter Joghurt
Packaged product Sweets and Desserts Ritter Sport
Ritter Joghurt contains 588 kcal per 100 g.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 48 g | |
| Added sugars L | 42.5 g | 85% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 4.8 µg | 0.5% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2.6 µg | 0.7% |
| Vitamin B12 L | 0.081 µg | 3% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0.064 mg | 0.4% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 21.4 mg | 2% |
| Potassium L | 40.6 mg | 0.9% |
| Zinc L | 0.1 mg | 1% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6.2 g)
- Fiber0.12 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars48 gbelow the median for sweets and desserts (median 50 g)
- Fat41 gin the top quarter of sweets and desserts (median 35 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 19 g)
- Sodium92 mgabove the median for sweets and desserts (median 88 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417660213
- Quantity
- 250 g
- Category
- Filled milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmfett*, Kakaobutter, MagerMILCHjoghurtpulver (8%), Kakaomasse¹, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, SAHNEpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA). *zertifiziert nachhaltig. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten. ¹Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat coco Rapunzel | 588 | 6.2 g | 47 g | 42 g |
| Tag Traum Joghurt Ritter Sport | 588 | 6.6 g | 48 g | 41 g |
| Ritter Sport Yogurt Ritter Sport | 588 | 6.6 g | 48 g | 41 g |
| Selbst bewusst sein Niederegger | 588 | 5.7 g | 48.4 g | 40.9 g |
| Vollmilch Joghurt Chocola | 588 | 5.1 g | 51.1 g | 40.1 g |
| Suprême crème au caramel Frey | 589 | 6.2 g | 48 g | 41 g |
| Schoko Riegel DmBio | 589 | 7.6 g | 46 g | 41 g |
| Milch creme Share | 589 | 7.4 g | 49 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417660213. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.