Riso Gallo
Packaged product Grains and Pasta Gallo
Riso Gallo contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 7 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnaroli Riseria Montanari | 347 | 6.3 g | 78 g | 1.2 g |
| Riso Nero Venere Dark Rice 500G Campanini | 347 | 6.7 g | 73.5 g | 2.9 g |
| Basmati White Rice Galinta | 347 | 7.9 g | 76.6 g | 0.7 g |
| Riso nero Consilia | 347 | 9.8 g | 68 g | 3 g |
| Barilla 5 cereali con riso rosso Barilla | 347 | 11.5 g | 64.3 g | 2.9 g |
| Riso Italiano Per Risotti Le Stagioni D’Italia | 347 | 8.4 g | 75 g | 1.3 g |
| Arroz grano largo La Cigala | 347 | 8.4 g | 74 g | 1.1 g |
| Arroz Sos 500G Sos | 347 | 6.7 g | 77 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001420012446. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.