How many calories are in Carnaroli?

100 g of Carnaroli has 347 kcal.

How much protein is in Carnaroli?

Carnaroli contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Carnaroli?

Carnaroli has 78 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carnaroli?

Carnaroli contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Carnaroli?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carnaroli

Packaged product Grains and Pasta Riseria Montanari

Carnaroli contains 347 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

347kcal per 100 g

6.3 gprotein

78 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.2 g	1%
Sodium L	360 mg	16%
Total carbohydrates L	78 g	28%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 90%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gin the lowest quarter of grains and pasta (median 7 g)
Sugars1 gin the top quarter of grains and pasta (median 0.3 g)
Fat1.2 gabove the median for grains and pasta (median 1 g)
Sodium360 mgin the top quarter of grains and pasta (median 2.3 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Riseria Montanari
Barcode: 8033945690182
Category: Rices
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Riso nero Consilia	347	9.8 g	68 g	3 g
Barilla 5 cereali con riso rosso Barilla	347	11.5 g	64.3 g	2.9 g
Riso Italiano Per Risotti Le Stagioni D’Italia	347	8.4 g	75 g	1.3 g
Riso Gallo Gallo	347	6.9 g	77 g	1 g
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Arroz Sos 500G Sos	347	6.7 g	77 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033945690182. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.