How many calories are in Rinder Saftgulasch?

100 g of Rinder Saftgulasch has 101 kcal. Serving, 380 g (380 g): about 384 kcal.

How much protein is in Rinder Saftgulasch?

Rinder Saftgulasch contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 35 g in serving, 380 g (380 g). About 35% of its calories come from protein.

How many carbs are in Rinder Saftgulasch?

Rinder Saftgulasch has 2.5 g of total carbohydrates per 100 g, including 0.34 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rinder Saftgulasch?

Rinder Saftgulasch contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Rinder Saftgulasch contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (47% DV), Vitamin B12 (38% DV), Niacin (B3) (17% DV), iron (16% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rinder Saftgulasch?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rinder Saftgulasch

Packaged product Meals and Dishes Gut Hesterberg

Rinder Saftgulasch contains 101 kcal per 100 g. A serving, 380 g (380 g) provides about 384 kcal.

Roughly 55% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).

100 g provides 47% of the Daily Value for zinc, 38% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

9.2 gprotein

2.5 gcarbohydrates

6.4 gfat

384kcal in serving, 380 g (380 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	6.4 g	8%
Saturated fat L	2.6 g	13%
Cholesterol L	38.1 mg	13%
Sodium L	240 mg	10%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.34 g	1%
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%
Vitamin A L	1.5 µg	0.2%
Vitamin C L	0.86 mg	1%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.17 mg	1%
Thiamin (B1) L	0.049 mg	4%
Riboflavin (B2) L	0.092 mg	7%
Niacin (B3) L	2.7 mg	17%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	9.7 µg	2%
Vitamin B12 L	0.91 µg	38%
Calcium L	13.7 mg	1%
Iron L	2.9 mg	16%
Magnesium L	16.2 mg	4%
Phosphorus L	108 mg	9%
Potassium L	208 mg	4%
Zinc L	5.1 mg	47%
Copper L	0.049 mg	5%
Manganese L	0.058 mg	3%
Selenium L	5.6 µg	10%
Iodine L	13.1 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 10%
Fat 55%
Alcohol 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.34 gin the lowest quarter of meals and dishes (median 1.8 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.46 g

Carotenoids (1)

Beta-carotene L	4.9 µg

Other components (2)

Water L	82.3 g
Alcohol L	0.039 g

Product details

Brand: Gut Hesterberg
Barcode: 4260169081678
Quantity: 380 g
Label serving: 380 g
Category: gulasch
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch 49%, Trinkwasser, Zwiebeln, Essig (Wein, Wasser, Antioxidations - mittel: Schwefeldioxid (enthält SULFITE). konzentrierter Traubensaft), Maisstärke, Salz, Rapsöl, Gewürze, Kräuter. Kann Spuren von SENF und SELLERIE enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Vinegar Salt Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260169081678. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.