Rimas Dates

Packaged product Beverages Rimas

Rimas Dates contains 274 kcal per 100 g. A serving, 57 g (57 g) provides about 156 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rimas Dates by Rimas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
5.3 gprotein
68.4 gcarbohydrates
5.3 gfat
156kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.5 g 18%
Sodium L 45.6 mg 2%
Total carbohydrates L 68.4 g 25%
Dietary fiber not reported
Total sugars L 22.8 g
Added sugars L 18.9 g 38%
Protein L 5.3 g 11%
Calcium L 19.3 mg1%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 80%Fat: 14%274kcal / 100 g
  • Protein 6%
  • Carbohydrates 80%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium1%

Nutritional insights

  • Protein5.3 gin the top quarter of beverages (median 2.3 g)
  • Sugars22.8 gin the lowest quarter of beverages (median 63.4 g)
  • Fat5.3 gin the top quarter of beverages (median 0.4 g)
  • Saturated fat3.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium45.6 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0 g

Product details

Brand
Rimas
Barcode
5287001307191
Quantity
57g
Label serving
57 g
Category
Dates
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, Dates,Vegetarian Ghee, vanillia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

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FoodCaloriesProteinCarbsFat
Dattes moelleuses Brousse Verguez 274 2.1 g 65.6 g 0.34 g
Medjoul Dattes Deluxe 273 3.1 g 62 g 0.3 g
Dattes Vajra 273 2 g 65 g 0.5 g
softdatteln enerbio 273 2 g 62 g 0.3 g
Dates Domi fruit 275 2.5 g 72.5 g 0.08 g
Dattes moelleuses dénoyautées Maison Roucadil 272 1.9 g 60.5 g 0.2 g
Organic Pitted Dates UNION MARKET 275 2.5 g 72.5 g 0 g
Pitted Deglet Dates simple truth organic 275 2.5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5287001307191. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rimas Dates?

100 g of Rimas Dates has 274 kcal. Serving, 57 g (57 g): about 156 kcal.

How much protein is in Rimas Dates?

Rimas Dates contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in Rimas Dates?

Rimas Dates has 68.4 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rimas Dates?

Rimas Dates contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Rimas Dates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rimas Dates?

100 g contains 45.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.