softdatteln

Packaged product Beverages enerbio

Softdatteln contains 273 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

softdatteln by enerbio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
2 gprotein
62 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.3 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 62 g 23%
Dietary fiber L 7.8 g 28%
Total sugars L 51 g
Protein L 2 g 4%
Potassium L 660 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%273kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 2.3 g)
  • Fiber7.8 gabove the median for beverages (median 7.3 g)
  • Sugars51 gin the lowest quarter of beverages (median 63.4 g)
  • Fat0.3 gbelow the median for beverages (median 0.4 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium12 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
enerbio
Barcode
4068134089632
Quantity
500g
Category
Dates
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dattes moelleuses dénoyautées Maison Roucadil 272 1.9 g 60.5 g 0.2 g
Rimas Dates Rimas 274 5.3 g 68.4 g 5.3 g
Dattes moelleuses Brousse Verguez 274 2.1 g 65.6 g 0.34 g
Ramadan's Garden Mekka 272 1.9 g 65 g 0.5 g
Segai Datteln Mekka 272 1.9 g 65 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134089632. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in softdatteln?

100 g of softdatteln has 273 kcal.

How much protein is in softdatteln?

Softdatteln contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.3 g).

How many carbs are in softdatteln?

Softdatteln has 62 g of total carbohydrates per 100 g, including 7.8 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in softdatteln?

Softdatteln contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does softdatteln contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in softdatteln?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.