Rillettes de la mer

Packaged product Fish and Seafood Deluxe

Rillettes de la mer contains 186 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de la mer by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
9.4 gprotein
1.3 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 15 g 19%
Saturated fat L 1.3 g 7%
Sodium L 360 mg 16%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.1 g
Added sugars L 0.81 g 2%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 3%Fat: 76%186kcal / 100 g
  • Protein 21%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gbelow the median for fish and seafood (median 9.6 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
  • Sugars1.1 gabove the median for fish and seafood (median 0.9 g)
  • Fat15 gabove the median for fish and seafood (median 9.8 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.6 g)
  • Sodium360 mgin the lowest quarter of fish and seafood (median 480 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
20593865
Quantity
150g
Category
Fish preparations
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de poissons* * , 22,5% écrevisses*, eau, huile de colza, fibre de pousse de bambou, échalotes, purée de citron (citron, sirop de sucre inverti) huile d'olive, , dextrose, sel, protéine de lait, 0.2% zeste de citron, poivre vert, épaississant : gomme xanthane , ciboulette,piment.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Paté de vieira Agromar 186 11.9 g 1 g 14.8 g
schollenfilet Femeg 186 10 g 19 g 8 g
Tortillitas de camaron Ocean Sea 187 8.1 g 24.1 g 6.4 g
Palitos de merluza Bofrost 185 12.5 g 14.7 g 8.2 g
Préparation salade aux morceaux de thon huile d'olive et basilic Marque Repère 185 18.2 g 0.8 g 12.1 g
Croquetas de atún Unión Martín 189 8 g 25.8 g 5.9 g
Bastoncini di merluzzo MaxiDì 190 13 g 14 g 8.9 g
Paté de Atún en Aceite de oliva La Piara 182 11 g 6.5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20593865. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rillettes de la mer?

100 g of Rillettes de la mer has 186 kcal.

How much protein is in Rillettes de la mer?

Rillettes de la mer contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.6 g).

How many carbs are in Rillettes de la mer?

Rillettes de la mer has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de la mer?

Rillettes de la mer contains 15 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Rillettes de la mer?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.