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Ricotta

Packaged product Dairy and Eggs Sabelli

Ricotta contains 144 kcal per 100 g.

Roughly 63% of its calories come from fat, with 31% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
11 gprotein
2.5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 10 g 13%
Saturated fat L 7 g 35%
Sodium L 750 mg 33%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 7%Fat: 63%144kcal / 100 g
  • Protein 31%
  • Carbohydrates 7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of dairy and eggs (median 8.3 g)
  • Sugars2.5 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 159 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabelli
Barcode
8002626021478
Category
Ricotta
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ricottine Fresche Granarolo 144 7.7 g 3.5 g 11 g
Ricotta Casa Azzurra 144 7.7 g 3.5 g 11 g
Ricotta Pettinicchio 144 7.7 g 3.5 g 11 g
Ricotta di Bufala Zanetti 144 6 g 3 g 12 g
Ricotta cheese Michelangelo 143 14.3 g 1.3 g 9 g
Ricotta bio Frescolat 145 10.2 g 3.4 g 10 g
Ricotta Caseificio Pugliese 145 10 g 3.7 g 10 g
Ricottine fresche biologiche Bennet 145 9.4 g 3.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002626021478. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ricotta?

100 g of Ricotta has 144 kcal.

Is Ricotta high in protein?

Ricotta contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.3 g).

How many carbs are in Ricotta?

Ricotta has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta?

Ricotta contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Ricotta?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.