Ricotta
Packaged product Dairy and Eggs Pingo Doce
Ricotta contains 152 kcal per 100 g. A serving, 50 g (50 g) provides about 76 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for dairy and eggs (median 10.2 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3 g)
- Fat12 gbelow the median for dairy and eggs (median 14 g)
- Saturated fat8.6 gbelow the median for dairy and eggs (median 9.5 g)
- Sodium184 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047021613
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Fresh cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Burgos bajo en sal Hacendado | 152 | 10.5 g | 3.9 g | 10.5 g |
| Labne mit Tomate Pinar | 153 | 4 g | 5 g | 13 g |
| Queso fresco blando Hacendado | 151 | 10.3 g | 3.9 g | 10.6 g |
| Queso blanco pasteurizado sin lactosa Hacendado | 149 | 10.3 g | 3.3 g | 10.5 g |
| Frischkäse "Natur" Ökodorf Brodowin | 156 | 9.3 g | 3.7 g | 11.6 g |
| Queso Burgos natural bonÀrea | 148 | 9.5 g | 6.8 g | 9.2 g |
| Queso Fresco Angulo | 157 | 11 g | 3.5 g | 11 g |
| Sport Chergui | 145 | 8 g | 12.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047021613. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.